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Showing posts from November, 2008

Rumination of the temporal regions...

"Fortnight" is a contraction of "fourteen nights." In the US "two weeks" is more commonly used. A 'jiffy' is an actual unit of time for 1/100th of a sec Kemo Sabe means "soggy shrub" in Navajo The symbol on the "pound" key (#) is called an octothorpe. A recent study indicates when men crave food, they tend to crave fat and salt. When women crave food, they tend to desire chocolate. The blood of mammals is red, the blood of insects is yellow, and the blood of lobsters is blue PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. Capsaicin, which makes hot peppers “hot” to the human mouth, is best neutralized by casein, the main protein found in milk. Since Hindus don't eat beef, the McDonald's in New Delhi makes its burgers with mutton. An average ear of corn has 800 kernels, arranged in 16 rows. When you give someone roses, the color can have a meanin...

Take a deep breath...

I find that I don't always have good coping skills. If I am nervous or worried, food is a great comfort. I will pace and sit down at the computer. I will try to write or read. I will try to play a game on my DS. I will turn on the TV and channel surf. I did a search on coping skills and found some good suggestions to help cope with stress. 1. Play some music which is appropriate for your mood. 2. Do something to distract yourself and get involved. Take a walk, clean your house, tackle that closet or drawer that you have avoided. TV and computers are too passive and don't work. 3. Make use of those cell phone minutes, give someone a call. Make the time to make the call that you are always going to do when you have time. 4. Pray. God loves to listen and he doesn't tell you to shut up. 5. Breathe deeply and focus on your body. 6. Scream. 7. Take a hot shower. 8. Clean out your purse. 9. Go to your happy place and take a nap. 10. Pick your nose. Just wanted to be sure you were ...